Drinking A Gallon Of Water A Day For Weight Loss. Many people follow the 88 rule which recommends drinking eight 8-ounce 237-ml glasses or about half a gallon 19 liters of water daily. If you consume too much water at one time it can alter your electrolytes and cause serious health damage.
Trying to cut weight and get as lean and dry as possible by day 40T. Its not possible to find how much weight you will lose drinking 1 gallon water per day. Im sure youll be happy to know that they are very simple.
Too much water can actually give you dangerously low sodium levels and your neurons need sodium to fire.
Before we start here are the rules of the 30 day water challenge for weight loss. Its not possible to find how much weight you will lose drinking 1 gallon water per day. A gallon of water each day may specifically help eliminate cravings for sweets. I tried the egg diet for 3 days Low carb an.